Edward Duffy 30:07 row
6,232m
Meters
30:07.7
Time
2:25.0
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 209 |
June 21, 2018 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,232m | 2:25.0 | 115 | 694 | 22 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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