Edward Duffy 30:08 row
6,623m
Meters
30:08.5
Time
2:16.5
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 207 |
June 25, 2018 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 6,623m | 2:16.5 | 138 | 773 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 30:08.0 | 27m | 2:28.1 | 108 | 670 | 14 |
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Workout Graph
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