Edward Duffy 30:09 row
6,549m
Meters
30:09.9
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 207 |
June 25, 2018 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.9 | 6,549m | 2:18.1 | 133 | 756 | 24 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 30:09.0 | 31m | 2:25.1 | 114 | 693 | 12 |
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Workout Graph
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