Edward Duffy 30:10 row
6,513m
Meters
30:10.0
Time
2:18.9
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 207 |
June 27, 2018 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 6,513m | 2:18.9 | 130 | 748 | 23 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 30:10.0 | 33m | 2:31.5 | 101 | 646 | 12 |
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Workout Graph
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