Edward Duffy 30:07 row
6,618m
Meters
30:07.3
Time
2:16.5
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 208 |
July 09, 2018 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,618m | 2:16.5 | 137 | 773 | 22 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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