Edward Duffy 30:09 row
6,572
Meters
30:09.5
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 207 |
July 10, 2018 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.5 | 6,572 | 2:17.6 | 134 | 761 | 379 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 |
| 30:09.0 | 30 | 2:30.0 | 104 | 656 | 1 | 13 |
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Workout Graph
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