Edward Duffy 30:11 row
6,487m
Meters
30:11.8
Time
2:19.6
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 208 |
July 13, 2018 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.8 | 6,487m | 2:19.6 | 129 | 742 | 23 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 30:11.0 | 40m | 2:17.5 | 135 | 763 | 15 |
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Workout Graph
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