Edward Duffy 30:16 row
6,625
Meters
30:16.6
Time
2:17.1
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 207 |
July 20, 2018 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.6 | 6,625 | 2:17.1 | 136 | 767 | 384 | 24 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 25 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 30:16.0 | 58 | 2:17.9 | 133 | 759 | 3 | 18 |
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Workout Graph
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