Edward Duffy 30:17 row
6,525m
Meters
30:17.1
Time
2:19.2
Pace
375
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 209 |
July 27, 2018 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.1 | 6,525m | 2:19.2 | 130 | 746 | 23 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 30:17.0 | 58m | 2:26.5 | 111 | 682 | 18 |
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Workout Graph
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