Edward Duffy 30:09 row
6,629
Meters
30:09.5
Time
2:16.4
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 207 |
July 31, 2018 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.5 | 6,629 | 2:16.4 | 138 | 773 | 385 | 23 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 |
| 30:09.0 | 31 | 2:25.1 | 114 | 693 | 1 | 13 |
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Workout Graph
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