Edward Duffy 30:08 row
6,596
Meters
30:08.5
Time
2:17.0
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 209 |
August 01, 2018 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,596 | 2:17.0 | 136 | 762 | 383 | 23 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 30:08.0 | 28 | 2:22.8 | 120 | 450 | 1 | 14 |
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Workout Graph
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