Edward Duffy 30:32 row
6,525
Meters
30:32.1
Time
2:20.3
Pace
371
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 205 |
July 31, 2018 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.1 | 6,525 | 2:20.3 | 126 | 728 | 371 | 24 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 30:32.0 | 113 | 2:21.5 | 123 | 675 | 6 | 22 |
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Workout Graph
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