Edward Duffy 30:08 row
6,542m
Meters
30:08.5
Time
2:18.2
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 207 |
August 06, 2018 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 6,542m | 2:18.2 | 133 | 756 | 23 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 30:08.0 | 27m | 2:28.1 | 108 | 670 | 14 |
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Workout Graph
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