Edward Duffy 30:09 row
6,563m
Meters
30:09.6
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 205 |
August 13, 2018 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 6,563m | 2:17.8 | 134 | 759 | 23 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 30:09.0 | 31m | 2:25.1 | 114 | 693 | 12 |
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Workout Graph
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