Edward Duffy 30:09 row
6,528
Meters
30:09.0
Time
2:18.5
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 210 |
August 14, 2018 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.0 | 6,528 | 2:18.5 | 132 | 748 | 376 | 23 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 30:09.0 | 29 | 2:35.1 | 94 | 400 | 1 | 13 |
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Workout Graph
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