Edward Duffy 30:09 row
6,537m
Meters
30:09.1
Time
2:18.3
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 209 |
August 15, 2018 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 6,537m | 2:18.3 | 132 | 754 | 23 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 30:09.0 | 29m | 2:35.1 | 94 | 622 | 13 |
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Workout Graph
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