Edward Duffy 30:06 row
6,516m
Meters
30:06.8
Time
2:18.6
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 207 |
August 19, 2018 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,516m | 2:18.6 | 131 | 751 | 22 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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