Edward Duffy 30:08 row
6,713m
Meters
30:08.1
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 212 |
August 20, 2018 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,713m | 2:14.6 | 143 | 793 | 22 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 30:08.0 | 26m | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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