Edward Duffy 30:09 row
6,676m
Meters
30:09.7
Time
2:15.5
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 211 |
August 20, 2018 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 6,676m | 2:15.5 | 141 | 783 | 24 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 30:09.0 | 30m | 2:30.0 | 104 | 656 | 12 |
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Workout Graph
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