Edward Duffy 30:20 row
6,523m
Meters
30:20.5
Time
2:19.5
Pace
373
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 205 |
August 23, 2018 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.5 | 6,523m | 2:19.5 | 129 | 743 | 24 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 30:20.0 | 69m | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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