Edward Duffy 30:40 row
6,526
Meters
30:40.0
Time
2:20.9
Pace
369
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 211 |
August 30, 2018 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:40.0 | 6,526 | 2:20.9 | 125 | 721 | 369 | 24 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 30:40.0 | 145 | 2:17.9 | 133 | 720 | 8 | 23 |
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Workout Graph
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