Edward Duffy 30:48 row
6,524
Meters
30:48.6
Time
2:21.6
Pace
368
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 206 |
August 31, 2018 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.6 | 6,524 | 2:21.6 | 123 | 723 | 368 | 24 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 30:48.0 | 175 | 2:17.1 | 136 | 766 | 10 | 22 |
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Workout Graph
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