Edward Duffy 30:50 row
6,535
Meters
30:50.9
Time
2:21.6
Pace
369
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 206 |
August 31, 2018 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.9 | 6,535 | 2:21.6 | 123 | 717 | 369 | 24 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 30:50.0 | 178 | 2:20.4 | 126 | 720 | 10 | 22 |
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Workout Graph
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