Edward Duffy 45:09 row
9,719m
Meters
45:09.3
Time
2:19.3
Pace
557
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 210 |
September 05, 2018 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.3 | 9,719m | 2:19.3 | 129 | 744 | 24 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 45:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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