Edward Duffy 30:15 row
6,528m
Meters
30:15.3
Time
2:19.0
Pace
375
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 207 |
September 06, 2018 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.3 | 6,528m | 2:19.0 | 130 | 748 | 24 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 30:15.0 | 48m | 2:36.2 | 92 | 615 | 17 |
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Workout Graph
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