Edward Duffy 30:16 row
6,522
Meters
30:16.5
Time
2:19.2
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 209 |
September 07, 2018 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.5 | 6,522 | 2:19.2 | 130 | 737 | 372 | 23 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 30:16.0 | 57 | 2:20.3 | 127 | 675 | 3 | 18 |
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Workout Graph
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