Edward Duffy 30:24 row
6,523m
Meters
30:24.8
Time
2:19.8
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 212 |
September 10, 2018 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.8 | 6,523m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 30:24.0 | 87m | 2:17.9 | 133 | 759 | 19 |
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Workout Graph
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