Edward Duffy 30:07 row
6,562
Meters
30:07.2
Time
2:17.7
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 203 |
September 17, 2018 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,562 | 2:17.7 | 134 | 761 | 380 | 23 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 26 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 8 |
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Workout Graph
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