Edward Duffy 30:26 row
6,521m
Meters
30:26.1
Time
2:20.0
Pace
374
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 208 |
September 19, 2018 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.1 | 6,521m | 2:20.0 | 128 | 738 | 23 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 30:26.0 | 92m | 2:21.3 | 124 | 726 | 21 |
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Workout Graph
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