Edward Duffy 30:33 row
6,525
Meters
30:33.3
Time
2:20.4
Pace
371
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 205 |
September 19, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.3 | 6,525 | 2:20.4 | 126 | 734 | 371 | 25 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 25 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 30:33.0 | 115 | 2:23.4 | 118 | 707 | 6 | 22 |
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Workout Graph
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