Edward Duffy 30:33 row
6,523
Meters
30:33.4
Time
2:20.5
Pace
370
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 208 |
September 21, 2018 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.4 | 6,523 | 2:20.5 | 126 | 733 | 370 | 23 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 23 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 22 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 30:33.0 | 120 | 2:17.5 | 135 | 763 | 6 | 22 |
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Workout Graph
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