Edward Duffy 30:20 row
6,519m
Meters
30:20.9
Time
2:19.6
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 206 |
September 24, 2018 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.9 | 6,519m | 2:19.6 | 128 | 742 | 23 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 30:20.0 | 73m | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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