Edward Duffy 30:50 row
6,520
Meters
30:50.6
Time
2:21.9
Pace
366
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 203 |
September 26, 2018 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.6 | 6,520 | 2:21.9 | 122 | 711 | 366 | 24 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 |
| 30:50.0 | 176 | 2:22.0 | 122 | 648 | 9 | 23 |
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Workout Graph
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