Edward Duffy 31:16 row
6,530
Meters
31:16.3
Time
2:23.6
Pace
367
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 201 |
October 03, 2018 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.3 | 6,530 | 2:23.6 | 118 | 706 | 367 | 23 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 23 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 22 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 24 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 |
| 31:16.0 | 278 | 2:16.6 | 137 | 771 | 16 | 23 |
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Workout Graph
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