Edward Duffy 30:42 row
6,521
Meters
30:42.4
Time
2:21.2
Pace
370
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 201 |
October 15, 2018 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.4 | 6,521 | 2:21.2 | 124 | 727 | 370 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 30:42.0 | 145 | 2:24.8 | 115 | 696 | 8 | 21 |
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Workout Graph
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