Edward Duffy 30:56 row
6,525
Meters
30:56.6
Time
2:22.2
Pace
367
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 210 |
October 17, 2018 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:56.6 | 6,525 | 2:22.2 | 122 | 711 | 367 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 30:56.0 | 204 | 2:17.2 | 135 | 707 | 11 | 22 |
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Workout Graph
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