Edward Duffy 31:14 row
6,530
Meters
31:14.2
Time
2:23.5
Pace
365
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 203 |
October 18, 2018 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:14.2 | 6,530 | 2:23.5 | 118 | 707 | 365 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 23 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 23 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 31:14.0 | 266 | 2:19.0 | 130 | 747 | 15 | 23 |
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Workout Graph
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