Edward Duffy 30:57 row
6,524m
Meters
30:57.3
Time
2:22.3
Pace
367
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 206 |
November 01, 2018 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.3 | 6,524m | 2:22.3 | 121 | 717 | 24 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 30:57.0 | 202m | 2:21.0 | 125 | 728 | 23 |
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Workout Graph
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