Edward Duffy 30:38 row
6,524
Meters
30:38.2
Time
2:20.8
Pace
371
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 208 |
November 03, 2018 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.2 | 6,524 | 2:20.8 | 125 | 730 | 371 | 24 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 30:38.0 | 134 | 2:21.7 | 123 | 722 | 7 | 22 |
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Workout Graph
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