Edward Duffy 30:53 row
6,535
Meters
30:53.1
Time
2:21.7
Pace
370
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 207 |
November 05, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:53.1 | 6,535 | 2:21.7 | 123 | 722 | 370 | 23 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 23 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 30:53.0 | 196 | 2:15.2 | 142 | 787 | 11 | 23 |
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Workout Graph
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