Edward Duffy 30:47 row
6,524
Meters
30:47.7
Time
2:21.6
Pace
368
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 206 |
November 06, 2018 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.7 | 6,524 | 2:21.6 | 123 | 716 | 368 | 23 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 30:47.0 | 170 | 2:18.2 | 132 | 689 | 9 | 21 |
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Workout Graph
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