Edward Duffy 30:18 row
6,528
Meters
30:18.7
Time
2:19.2
Pace
374
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 209 |
November 07, 2018 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.7 | 6,528 | 2:19.2 | 129 | 740 | 374 | 23 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 30:18.0 | 65 | 2:18.4 | 132 | 600 | 3 | 19 |
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Workout Graph
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