Edward Duffy 30:55 row
6,532
Meters
30:55.5
Time
2:22.0
Pace
367
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 210 |
November 07, 2018 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:55.5 | 6,532 | 2:22.0 | 122 | 720 | 367 | 24 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 25 |
| 30:55.0 | 200 | 2:17.5 | 135 | 763 | 11 | 23 |
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Workout Graph
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