Edward Duffy 30:32 row
6,519m
Meters
30:32.5
Time
2:20.5
Pace
371
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 209 |
November 13, 2018 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.5 | 6,519m | 2:20.5 | 126 | 733 | 24 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 30:32.0 | 112m | 2:22.8 | 120 | 713 | 20 |
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Workout Graph
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