Edward Duffy 30:48 row
6,531
Meters
30:48.3
Time
2:21.5
Pace
370
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 208 |
November 14, 2018 03:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.3 | 6,531 | 2:21.5 | 124 | 725 | 370 | 23 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 23 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 30:48.0 | 174 | 2:17.9 | 133 | 759 | 10 | 21 |
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Workout Graph
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