Edward Duffy 30:18 row
6,523
Meters
30:18.6
Time
2:19.3
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 208 |
December 16, 2018 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.6 | 6,523 | 2:19.3 | 129 | 744 | 372 | 24 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 30:18.0 | 66 | 2:16.3 | 138 | 775 | 3 | 19 |
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Workout Graph
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