Edward Duffy 30:54 row
6,522m
Meters
30:54.7
Time
2:22.1
Pace
366
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 209 |
December 17, 2018 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.7 | 6,522m | 2:22.1 | 122 | 719 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 30:54.0 | 197m | 2:17.0 | 136 | 767 | 23 |
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Workout Graph
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