Edward Duffy 30:50 row
6,523m
Meters
30:50.9
Time
2:21.8
Pace
367
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 206 |
December 19, 2018 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.9 | 6,523m | 2:21.8 | 123 | 721 | 23 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 30:50.0 | 187m | 2:13.6 | 146 | 804 | 22 |
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Workout Graph
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