Edward Duffy 30:20 row
6,519m
Meters
30:20.0
Time
2:19.5
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 204 |
December 19, 2018 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.0 | 6,519m | 2:19.5 | 129 | 742 | 24 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 30:20.0 | 69m | 2:24.9 | 115 | 695 | 18 |
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Workout Graph
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