Edward Duffy 30:08 row
6,544
Meters
30:08.8
Time
2:18.2
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 208 |
January 02, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,544 | 2:18.2 | 133 | 756 | 377 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 30:08.0 | 27 | 2:28.1 | 108 | 670 | 1 | 14 |
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Workout Graph
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